Rewriting narratives. Redefining neurodivergence. Reclaiming lives.

Release shame, gain confidence & step into your power.
Make the changes that allow you to create a life where you can thrive.
Release shame, gain confidence & step into your power.
Make the changes that allow you to create a life where you can thrive.
Our intersecting identities navigate oppression & privilege, impacting how we've had to live. Narrative Therapy's non-blaming approach helps you recognise your talents, values & inner knowing, so you can think differently about your neurodivergence, find solutions to access your strengths & start living on your terms.
Neurodivergent (people with ADHD, Autistic, dyslexia, dyscalculia, etc...) peer coaching with group or 1 to 1 option, helps you develop more preferred narratives to confidently make changes in your life so that you can manage challenges in your work, school or relationships. Improve areas of executive function, self-management and emotion
Neurodivergent (people with ADHD, Autistic, dyslexia, dyscalculia, etc...) peer coaching with group or 1 to 1 option, helps you develop more preferred narratives to confidently make changes in your life so that you can manage challenges in your work, school or relationships. Improve areas of executive function, self-management and emotional regulation skills and start achieving your goals. Sessions use a holistic, non-blaming approach & consider what you must navigate to live safely and successfully in society. Click below to make an appointment and get some action steps for you to make the changes you want to see in your life.
Regularly delivered ND-friendly workshops on topics for neurodivergent people, such as Managing Energy Levels, Time Management, Task Management, Emotional Regulation, Unpacking Perfectionism, Realising Potential and Developing Self-Trust, while learning different self-coaching strategies to assist you with creating the changes you want to
Regularly delivered ND-friendly workshops on topics for neurodivergent people, such as Managing Energy Levels, Time Management, Task Management, Emotional Regulation, Unpacking Perfectionism, Realising Potential and Developing Self-Trust, while learning different self-coaching strategies to assist you with creating the changes you want to make in your life. Each workshop comes with a self-coaching ebook, various levels of support and payment options to ensure greater accessibility and more community support. Click below for the latest workshop options.
Supporting primary & middle schools in creating neurodivergent-friendly classrooms can include teacher training (topics include: ADHD, uncovering racial bias, Autism, creating accommodations, classroom support strategies), assessing the environment, observing students and teacher interactions, or modifying lesson outcomes. I also mentor i
Supporting primary & middle schools in creating neurodivergent-friendly classrooms can include teacher training (topics include: ADHD, uncovering racial bias, Autism, creating accommodations, classroom support strategies), assessing the environment, observing students and teacher interactions, or modifying lesson outcomes. I also mentor individual teachers, ready to develop their own skills and individual students by supporting their self-advocacy skills or through different life/school transitions too. All school consultations are bespoke to their needs. Click below to learn more.
Book me to give a talk or workshop on neurodivergence or issues pertaining to it for your group or organisation, or as a guest on your podcast. Organisations I've worked with include: ADHD Babes, University of St Andrews, University of Bolton and ND Gifts Movement. My work has also been featured on Planet Neurodivergent and ADHD for Smart
Book me to give a talk or workshop on neurodivergence or issues pertaining to it for your group or organisation, or as a guest on your podcast. Organisations I've worked with include: ADHD Babes, University of St Andrews, University of Bolton and ND Gifts Movement. My work has also been featured on Planet Neurodivergent and ADHD for Smart Ass Women Podcast. Some previously shared topics have been on understanding ADHD, intersectional neurodiversity, being ADHD-autistic, and personalised learning in schools.
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