We are neurodivergent people with a belief that coaching and therapeutic support can be empowering, collaborative, non-oppressive and accessible. Our focus is to provide a welcoming, affirming space to unlearn the conditioning of society, integrate trauma and re-author the limiting stories of our lives.
We support neurodivergent people like you in relearning who you really are and not what society said you should be, so you can become more empowered to create a life that works for you. We look at patterns of perfectionism, avoidance, shame spirals, and more to help you show up for your life on your terms.
In addition to our 1-to-1 and group online sessions, we lead talks and workshops for organisations, universities and businesses. We’ve worked with: the University of Bolton, Loop Earplugs, NDGifts and ADHD Babes, to name a few. Our work has also appeared on the blog Planet Neurodivergent and the podcast ADHD for Smart A*s Women.
Our free Substack on all things neurodivergence, intersectionality and somatic practices is sent straight to your inbox. Filled wih tips, insights and strategies for being better neurodivergent humans, It's much more in-depth and useful than anything shared on social media too.